Emotion Regulation DBT Skills Group Starts September 27
Regulating Emotions, Distress, and Interpersonal Relationships (REDI) Program will begin September 27th.
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LGBTQIA+ Teen Teletherapy Support Group Begins April 28th
Teletherapy Interpersonal Processing Support Group for LGBTQIA+ Teens The Queers and Peers Support Group is a semi-open ongoing teletherapy interpersonal process group designed to help teens.
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Dr. Datta featured in Journal of Health Psychology
Dr. Pooja Datta, a member of Capital Institute’s clinical team, has recently had an article featured on the cover of the prestigious Journal of Health Psychology.
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Capital Institute Supports CBT Organizations’ Statements on Racism
Major organizations of CBT therapists have issued statements on racism, discrimination and violence.
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ACT to Cope With COVID19
Dr. Giulia Suro, a member of the clinical staff at Capital Institute, has written an excellent article on using the principles of Acceptance and Commitment Therapy (ACT) to cope with the COVID19 crisis.
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New Bethesda Office Now Open
We are pleased to announce that our new office in downtown Bethesda, MD is now open.
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Dr. Holland Elected to Board of Academy of Cognitive Therapy
Dr. Stephen Holland, the Director of the Capital Institute for Cognitive Therapy, has been elected to the Board of Directors of the Academy of Cognitive Therapy.
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CBT For Insomnia Can Also Reduce Anxiety And Depression
Insomnia is a clinical disorder associated with difficulties falling asleep, staying asleep, and/or waking up too early.
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Suicide Is Preventable: ADAA
The Anxiety and Depression Association of America (ADAA) is reminding us all that with proper treatment most potential suicides can be prevented.
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