New Bethesda Office Now Open

Blog Post | November 14, 2019

We are pleased to announce that our new office in downtown Bethesda, MD is now open.
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Dr. Holland Elected to Board of Academy of Cognitive Therapy

Blog Post | December 19, 2016

Dr. Stephen Holland, the Director of the Capital Institute for Cognitive Therapy, has been elected to the Board of Directors of the Academy of Cognitive Therapy.
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CBT For Insomnia Can Also Reduce Anxiety And Depression

Blog Post | December 10, 2016

Insomnia is a clinical disorder associated with difficulties falling asleep, staying asleep, and/or waking up too early.
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Suicide Is Preventable: ADAA

Blog Post | December 9, 2016

The Anxiety and Depression Association of America (ADAA) is reminding us all that with proper treatment most potential suicides can be prevented.
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Election Anxiety? Article in The Atlantic Suggests Coping Strategies

Blog Post | June 6, 2016

The course of the 2016 presidential election has triggered anxiety for a number of people across the political spectrum.
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Dr. Holland’s Book Cited In 'The Atlantic' magazine

Blog Post | August 13, 2015

Treatment Plans and Interventions for Depression and Anxiety Disorders, the book co-authored by Capital Institute Director Dr. Stephen Holland, is cited extensively in the cover story of the September 2015 edition of The Atlantic magazine.
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Dr. Holland gives talks at integrative therapy conference in Montreal

Blog Post | April 13, 2014

Dr. Stephen Holland gave three presentations at the April 2014 international meeting of the Society for the Exploration of Psychotherapy Integration (SEPI) in Montreal.
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Institute relocates to 21st St., near Dupont Circle

Blog Post | October 13, 2013

he Capital Institute for Cognitive Therapy moved last year into a historic townhouse in Washington’s Dupont Circle neighborhood.
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Two Institute leaders get top grades from mental-health professionals

Blog Post | July 1, 2009

Two Capital Institute therapists were named to Washingtonian magazine’s most recent (July 2009) list of Top Therapists.
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