Therapy Tailored For You
Individual therapy allows you to develop a relationship with a therapist who can take the time to get to know you, your history, your strengths, your struggles, your values and your goals. Treatment can be tailored specifically for you.
- Therapists have Advanced CBT Training
- Specialists to meet your needs and preferences
- Range of fees to fit your budget
Disorders Treated
CBT has been proven to be an effective treatment for a number of mental health problems in clinical trials with real patients.
These are among the most common problems for which we provide psychological services.
Sessions
Most of our patients begin individual therapy once a week for 45-minute sessions. As symptoms improve, it may be possible to reduce the frequency of sessions. When someone is in crisis or having difficulty functioning in daily life, more frequent sessions may be recommended until symptoms improve.
- Flexible scheduling to meet your needs
- In-person & teletherapy services available
- Two locations – Washington, DC and Bethesda, MD
Request Your Consultation
Ready to get started? Have questions? Click below to contact our helpful New Patient Coordinator.