You're Never Too Old To Begin
One of the biggest mistakes people can make is quitting too early.
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In February We'll Start Regulating our Emotions!
Capital Institute's Regulating Emotions, Distress and Interpersonal Relationship (REDI) Group is currently forming!
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A-CBT Releases New CE Course on the Fundamentals of CBT
Capital Institute's Director Stephen Holland on the Therapy Relationship
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Our Support Groups Are Currently Forming!
Capital Institute is offering new fall groups for Emotional Regulation Skills, LGBTIA+ Teen Support and Social Anxiety.
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Introducing our Assessment Program!
Capital Institute is excited to announce that we are now offering comprehensive psychoeducational assessment services at our Bethesda office for children and adolescents. We have immediate openings for these services.
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"Who Am I?" - Tips for Exploring Identity
Research shows that exploration is a key feature in the process of forming an identity, but oftentimes this is not easily achieved.
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