Group therapy allows you to learn what other people have found helpful.  Groups can also be a good forum to learn how to deal more effectively with relationships in your life.  And group treatment can provide a convenient and cost-effective way to acquire new coping skills.

Our Regulating Emotions Distress and Interpersonal Relationships (REDI) Group is currently running.  A new session will start on March 28, 2023.

We will be offering other groups for adults and kids in the coming months.  Check back here for current offerings, or sign up for our Newsletter here.

Group Therapy

News & Updates

Emotion Regulation DBT Skills Group Begins March 28th

Blog Post | February 13, 2023

We are excited to announce that the next session of our popular Regulating Emotions, Distress, and Interpersonal Relationships (REDI) Program will begin on March 28th.
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LGBTQIA+ Teen Teletherapy Support Group is Currently Accepting New Group Members!

Blog Post | January 9, 2023

We are excited to announce that our Q Support Group is currently forming!
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