Group therapy allows you to learn what other people have found helpful. Groups can also be a good forum to learn how to deal more effectively with relationships in your life. And group treatment can provide a convenient and cost-effective way to acquire new coping skills.
Our Regulating Emotions Distress and Interpersonal Relationships (REDI) Group is currently running. A new session will start in early 2023.
We will be offering other groups for adults and kids in the coming months. Check back here for current offerings, or sign up for our Newsletter here.