Cognitive-Behavioral Therapy
Research-Proven Treatments Tailored To Individual Needs And Goals
Capital Institute For Cognitive Behavioral Therapy Has Closed
After 22 years of serving our community with high-quality empirically supported cognitive-behavioral therapies, Capital Institute has closed. For information, including how to obtain copies of records and contact former staff members, click here.
To contact Dr Stephen Holland, email stephenjfhollandpsyd@gmail.com
Therapy Tailored For You
We want to know your goals, your strengths and your struggles. We know that everyone comes to therapy with their own unique history, values, culture and identity. We will work collaboratively with you to draw on the best research-based approaches and tailor a treatment plan that works for you.
Research-Proven Therapies
Expertise and Compassionate Care
In-Person and Teletherapy Services
Cognitive-Behavioral Therapy Done Right
At Capital Institute we are committed to staying current with the latest research on effective CBT treatments. Our dedicated team of therapists includes experts in a wide range of problems and treatment approaches. So you can be assured that you are receiving true evidence-based care.
CBT Guide for Professionals
Dr. Stephen Holland, Director of Capital Institute, is co-author of one of the most widely used text books on CBT for professionals: Treatment Plans and Interventions for Depression and Anxiety Disorders.
The book covers depression and the major anxiety disorders, including OCD and PTSD. It provides step by step instructions for evidence based assessment, diagnosis, treatment planning and intervention, with illustrative case examples.
"A must-read book for mental health practitioners of the 21st century"
Stefan G. Hofmann, Ph.D.,
Department of Psychology, Boston University