Therapy Tailored For You
We want to know your goals, your strengths and your struggles. We know that everyone comes to therapy with their own unique history, values, culture and identity. We will work collaboratively with you to draw on the best research-based approaches and tailor a treatment plan that works for you.
Cognitive-Behavioral Therapy Done Right
At Capital Institute we are committed to staying current with the latest research on effective CBT treatments. Our dedicated team of therapists includes experts in a wide range of problems and treatment approaches. So you can be assured that you are receiving true evidence-based care.
We are pleased to be able to offer the option of in-person therapy or teletherapy via our secure video conference platform. Thanks to the new Psychology Interjurisdictional Compact, people living in 34 states can now access Capital Institute’s expertise remotely.
We have two locations:
- 1729 21st Street, N.W.
Washington, DC 20009
- 4833 Bethesda Avenue, Suite 300
Bethesda, MD 20814
CBT Guide for Professionals
Dr. Stephen Holland, Director of Capital Institute, is co-author of one of the most widely used text books on CBT for professionals: Treatment Plans and Interventions for Depression and Anxiety Disorders.
The book covers depression and the major anxiety disorders, including OCD and PTSD. It provides step by step instructions for evidence based assessment, diagnosis, treatment planning and intervention, with illustrative case examples.