Cognitive-Behavioral Therapy

Research-Proven Treatments Tailored To Individual Needs And Goals

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Research-Proven Therapies

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Expertise and Compassionate Care

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In-Person and Teletherapy Services

Cognitive-Behavioral Therapy Done Right

At Capital Institute we are committed to staying current with the latest research on effective CBT treatments. Our dedicated team of therapists includes experts in a wide range of problems and treatment approaches. So you can be assured that you are receiving true evidence-based care.

We are pleased to be able to offer the option of in-person therapy or teletherapy via our secure video conference platform.  Thanks to the new Psychology Interjurisdictional Compact, people living in 34 states can now access Capital Institute’s expertise remotely.

We have two locations:

  • 1729 21st Street, N.W.
    Washington, DC 20009
  • 4833 Bethesda Avenue, Suite 300
    Bethesda, MD 20814

Request Your Consultation

Ready to get started? Have questions? Click below to contact our helpful New Patient Coordinator.

CBT Guide for Professionals

Dr. Stephen Holland, Director of Capital Institute, is co-author of one of the most widely used text books on CBT for professionals:  Treatment Plans and Interventions for Depression and Anxiety Disorders.  

The book covers depression and the major anxiety disorders, including OCD and PTSD.  It provides step by step instructions for evidence based assessment, diagnosis, treatment planning and intervention, with illustrative case examples.   

Treatment Plans book cover

"A must-read book for mental health practitioners of the 21st century"

Stefan G. Hofmann, Ph.D.,
Department of Psychology, Boston University

News & Updates

Psychological Testing and Assessment: A Quick Guide

Maria Hays | May 8, 2024

Capital Institute for Cognitive Behavioral Therapy offers comprehensive testing and assessment services for children, adolescents, and adults in our Bethesda, MD office.  
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Understanding OCD: How Cognitive Behavioral Therapy Can Make a Difference

Maria Hays | May 3, 2024

In this blog post, we'll delve into the intricacies of OCD and describe how Cognitive Behavioral Therapy (CBT) can be a beacon of hope for those seeking to break free from the chains of obsessive thoughts and compulsive rituals. 
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Depression in Teens: How Parents Can Help

Maria Hays | April 5, 2024

Teenagers often experience moments of sadness or moodiness. However, persistent sadness or a significant change in behavior over an extended period may indicate depression.
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