Cognitive-Behavioral Therapy

Research-Proven Treatments Tailored To Individual Needs And Goals

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Research-Proven Therapies

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Expertise and Compassionate Care

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In-Person and Teletherapy Services

Cognitive-Behavioral Therapy Done Right

At Capital Institute we are committed to staying current with the latest research on effective CBT treatments. Our dedicated team of therapists includes experts in a wide range of problems and treatment approaches. So you can be assured that you are receiving true evidence-based care.

We are pleased to be able to offer the option of in-person therapy or teletherapy via our secure video conference platform.  Thanks to the new Psychology Interjurisdictional Compact, people living in 34 states can now access Capital Institute’s expertise remotely.

We have two locations:

  • 1729 21st Street, N.W.
    Washington, DC 20009
  • 4833 Bethesda Avenue, Suite 300
    Bethesda, MD 20814

Request Your Consultation

Ready to get started? Have questions? Click below to contact our helpful New Patient Coordinator.

CBT Guide for Professionals

Dr. Stephen Holland, Director of Capital Institute, is co-author of one of the most widely used text books on CBT for professionals:  Treatment Plans and Interventions for Depression and Anxiety Disorders.  

The book covers depression and the major anxiety disorders, including OCD and PTSD.  It provides step by step instructions for evidence based assessment, diagnosis, treatment planning and intervention, with illustrative case examples.   

Treatment Plans book cover

"A must-read book for mental health practitioners of the 21st century"

Stefan G. Hofmann, Ph.D.,
Department of Psychology, Boston University

News & Updates

Introducing our Assessment Program!

Maria Hays | June 29, 2023

Capital Institute is excited to announce that we are now offering comprehensive psychoeducational assessment services at our Bethesda office for children and adolescents. We have immediate openings for these services.
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"Who Am I?" - Tips for Exploring Identity

Maria Hays | June 23, 2023

Research shows that exploration is a key feature in the process of forming an identity, but oftentimes this is not easily achieved.
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Be an Ally in Supporting Mental Health in the LGBTQIA+ Community

Maria Hays | June 1, 2023

As we celebrate Pride Month, we celebrate the progress and growth of the LGBTQIA+ movement. But we must also acknowledge the difficulties this community continues to face.
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