Be an Ally in Supporting Mental Health in the LGBTQIA+ Community
As we celebrate Pride Month, we celebrate the progress and growth of the LGBTQIA+ movement. But we must also acknowledge the difficulties this community continues to face.
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Tips for Becoming and Staying Motivated
Motivation is essential. It’s what drives you towards your goals – therefore, developing a plan to help you start and follow through with your goals is crucial.
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The Decline in Teen Mental Health
After the COVID-19 pandemic, rates of depression, anxiety, self-harm, and suicide have significantly increased for adolescents. The CDC now warns of a steep decline in mental health for these young teens.
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Emotion Regulation DBT Skills Group Begins March 28th
We are excited to announce that the next session of our popular Regulating Emotions, Distress, and Interpersonal Relationships (REDI) Program will begin on March 28th.
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LGBTQIA+ Teen Teletherapy Support Group is Currently Accepting New Group Members!
Our Q Support Group is currently running and continuing to accept group members!
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Offering In Person and Teletherapy Sessions
As the situation with COVID-19 continues to change, we remain committed to the health and safety of our patients and to providing needed support and psychological services.
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We are expanding our child and adolescent services!
We would like to Introduce the newest members of our Child/Adolescent team.
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Welcome Back
As we are all learning to live with the pandemic and begin to return to our offices, we are learning something else: In-person really does feel different, more complete, at least some of the time.
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