Capital Institute Supports CBT Organizations’ Statements on Racism
Major organizations of CBT therapists have issued statements on racism, discrimination and violence.
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ACT to Cope With COVID19
Dr. Giulia Suro, a member of the clinical staff at Capital Institute, has written an excellent article on using the principles of Acceptance and Commitment Therapy (ACT) to cope with the COVID19 crisis.
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New Bethesda Office Now Open
We are pleased to announce that our new office in downtown Bethesda, MD is now open.
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Dr. Holland Elected to Board of Academy of Cognitive Therapy
Dr. Stephen Holland, the Director of the Capital Institute for Cognitive Therapy, has been elected to the Board of Directors of the Academy of Cognitive Therapy.
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CBT For Insomnia Can Also Reduce Anxiety And Depression
Insomnia is a clinical disorder associated with difficulties falling asleep, staying asleep, and/or waking up too early.
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Suicide Is Preventable: ADAA
The Anxiety and Depression Association of America (ADAA) is reminding us all that with proper treatment most potential suicides can be prevented.
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Election Anxiety? Article in The Atlantic Suggests Coping Strategies
The course of the 2016 presidential election has triggered anxiety for a number of people across the political spectrum.
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Dr. Holland’s Book Cited In 'The Atlantic' magazine
Treatment Plans and Interventions for Depression and Anxiety Disorders, the book co-authored by Capital Institute Director Dr. Stephen Holland, is cited extensively in the cover story of the September 2015 edition of The Atlantic magazine.
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Dr. Holland gives talks at integrative therapy conference in Montreal
Dr. Stephen Holland gave three presentations at the April 2014 international meeting of the Society for the Exploration of Psychotherapy Integration (SEPI) in Montreal.
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