Our practical, skill-oriented approach is applicable to a range of issues that children might encounter, encompassing anxiety, depression, social anxieties, eating disorders, questions surrounding sexual and gender identity, OCD, self-harming behaviors, and ADHD.
In our Bethesda office, we provide services to children from the age of 2 through high school. Meanwhile, in our DC office, we cater to children aged 16 and older.
News & Updates
Capital Institute is Closing
After 22 wonderful years of serving our community, Capital Institute for Cognitive Behavioral Therapy is closing.
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The Impact of Social Media on Mental Health
According to a 2021 study by the Pew Research Center, 69% of adults and 81% of teens in the U.S. use social media. Many rely on platforms like Facebook, Instagram, Snapchat, Twitter, and YouTube to share updates and events. While these platforms have benefits, they should not replace real-world human connection.
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Is It Adult ADHD? Understanding the Signs and Symptoms
Author: Dr. Jessica Nemeth - The journey towards understanding and managing adult attention deficit hyperactivity disorder (ADHD) is a process that begins with recognizing the signs and symptoms. Let’s look at how we start that journey.
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