Anxiety Therapy & Treatment Bethesda, MD

Almost everyone feels anxious at times

People dealing with anxiety disorders often endure prolonged and heightened unease and fear in their daily lives. These conditions typically involve recurring episodes of sudden, intense anxiety and fear that culminate in what’s known as panic attacks.

These persistent feelings of anxiety and panic disrupt daily activities, are hard to control, and often far exceed the actual threat level, persisting over extended periods. Physical symptoms like restlessness, shortness of breath, palpitations, muscle tension, sweating, and insomnia may accompany these emotional experiences. Consequently, individuals may make significant efforts to avoid specific places or situations in an attempt to evade these distressing episodes. Symptoms can emerge in childhood or adolescence and continue into adulthood.

Therapy Tailored For You

Through individual therapy, you can establish a deep connection with a therapist who dedicates the necessary time to understand you, including your background, strengths, challenges, values, and objectives. Your treatment plan will be customized to suit your unique needs.

• Weekly and/or multiple times a week sessions
• In-person & teletherapy services available
• Range of fees to fit your budget