Since it was founded over 16 years ago, Capital Institute for Cognitive Therapy has been a leading provider of research-based cognitive-behavioral therapies (CBT). We are pleased to announce that in […]
Dr. Stephen Holland, the Director of the Capital Institute for Cognitive Therapy, has been elected to the Board of Directors of the Academy of Cognitive Therapy. The Academy of Cognitive […]
Insomnia is a clinical disorder associated with difficulties falling asleep, staying asleep, and/or waking up too early. These experiences can drastically impact someone’s mood and overall life satisfaction, regardless of […]
The Anxiety and Depression Association of America (ADAA) is reminding us all that with proper treatment most potential suicides can be prevented. For more information on suicide prevention from the […]
The course of the 2016 presidential election has triggered anxiety for a number of people across the political spectrum. In an article titled “How to Preserve Your Mental Health Despite […]