Cognitive-behavioral therapy (CBT) has been shown to be an effective treatment for a number of problems, including:
| Anxiety Depression Bipolar Disorder Agoraphobia Generalized Anxiety Disorder Obsessive Compulsive Disorder (OCD) Body Dysmorphic Disorder Hoarding Panic Disorder Phobias Posttraumatic Stress Disorder (PTSD) Social Anxiety Test Anxiety |
Attention Deficit Hyperactivity Disorder Anger Chronic Pain Couples/Marital issues Eating Disorders Binge Eating Bulimia Grief Insomnia Personality Disorders Substance Abuse/Addiction Trichotillomania |
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For complex issues we offer integrative therapy that combines the proven practical techniques of CBT with the in-depth understanding of human personality and functioning provided by psychoanalytic, humanistic, and mindfulness-based approaches.
Dr. Stephen Holland, Director of the Capital Institute, is an internationally recognized CBT expert. Both Dr. Holland and the Institute’s Training Director, Dr. Tara Thompson-Guldseth, are named on Washingtonian magazine’s list of top therapists in D.C. Our staff of warm and caring professionals all have advanced training in CBT.
To get more information or make an appointment, call 202-234-0903, ext. 15, or click here to write an email.